Dominican food: cassava bread and saltfish prepared on the islandDominican food: cassava bread and saltfish prepared on the islandDominican food: cassava bread and saltfish prepared on the island
Grown, not shipped

On this island, dinner still remembers the garden it came from.

From soil and sea

Breadfruit from the tree, dasheen from the earth, fish from the morning tide.

A table for everyone

In Dominica, a full pot is never cooked for one household alone.

Farmer's hands holding a freshly split cocoa pod

From Farm and Sea to Table

Dominica’s food begins with what the island naturally provides.

The country's fertile agricultural lands produce a wide variety of root crops, fruits, vegetables, herbs and spices. Dasheen, yam, tannia, sweet potato, plantain and breadfruit are important staples, while mangoes, guava, passion fruit, pineapple, citrus and other tropical fruits add colour and freshness to the Dominican table.

Pumpkin soup with provisions and meat simmering in a bowl
Pumpkin Soup
Green banana stew with chicken wings, carrots and avocado
Bush rum, cocoa tea

Wood, smoke, patience

Callaloo simmered slow. Cassava bread baked flat over fire. Coconut, thyme and pepper doing most of the talking.

Creole cook stirring a pot over an open wood fire

Taste the Nature Island

Dominica's cuisine reflects the same qualities that define the island: fresh, natural, diverse and deeply connected to the land.

Creole plate of callaloo, grilled crayfish, green fig and saltfish

Callaloo

Dasheen leaf and coconut milk, silky green.

Mountain chicken

Now protected — the story stays on the menu.

Cocoa tea

Cocoa stick, nutmeg, milk, simmered slow.

Salt fish & bakes

Fried dough, peppers, the island's breakfast.

Crayfish

Hand-caught in clear rivers, grilled with lime.

Cassava bread

Kalinago staple, thin and crisp, baked on fire.

Long communal table of shared food in a Dominican village at golden hour

Food here is never eaten alone

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